Why Does Your Nose Burn When You Breathe?

While the entry of air should not bother you. If it does and makes your nose burn when you breathe in, it is something not normal and needs attention. The nose has a delicate air filter that cleans and warms the air you breathe. Sometimes, irritants such as weather changes, allergies, or even a cold can disrupt this process, making your nose hurt while breathing. Let’s get into more details.

5 Common Causes of a Burning Nose

Weather Changes
During winter months, breathing comfort depends upon the adequate balance of warm and cold air. Cold outdoor air is drier, and indoor heating systems further worsen the problem by expelling hot, dry air. This is not suitable for the nasal passages, leading to moisture loss and irritation, making your nose burn when you breathe.

Allergic Rhinitis
Allergic rhinitis, or a condition commonly referred to as hay fever, leads to increased sneezes and a burning nasal sensation. It is due to the presence of allergens such as pollen, pet dander, or dust mites that infiltrate the nose. This change alerts the immune system for a defensive response. The release of chemicals like histamine inflames the nasal passages, leading to a burning sensation that often brings along itching, sneezing, and congestion.

A sinus infection can cause symptoms such as a stuffy and runny nose, throbbing headache, and watery eyes. However, unlike a viral cold, sinusitis stems from a bacterial infection.

Sinus infections make your mucus accumulate within the air-filled spaces behind your nose, forehead, and cheeks. This serves as a breeding ground for bacteria, leading to infection. This pressure and inflammation manifests as a burning in the nose when you breathe.
Use of Certain Medications

You count on medications like antihistamines and decongestants to reverse the reasons causing your burning nose; their overuse has unintended consequences. They can dry out your nasal passages, worsening the very symptoms. However, you should never stop taking medicines on your own, always consult your doctor first.
Exposure to Irritants

Your nose and mouth are the respiratory system’s frontline defense mechanism. They are directly exposed to the air we breathe, making them vulnerable to the harmful effects of toxins and pollutants. Any form of exposure, such as smoking, industrial chemicals, cleaning products, and even dust, can irritate and dry out the nasal passages.

Ways to Find Relief

Now that we know all the major causes of the burning sensation in your nose, here are some ways professionals can help you.

  • Moisture Therapy: Physicians often recommend adding moisture to your environment if the reason why your nose hurts when breathing is because of dry air. Try purchasing a cool-mist humidifier and use it, particularly at night, to increase the moisture content of the air you breathe.
  • Saline Sprays: Doctors prescribe saline nasal sprays primarily to soothe irritated nasal passages. The liquid content also helps loosen up any dried mucus.
  • Allergy Management: Identify and avoid your triggers whenever possible. You can consult our trusted healthcare professional about allergy medications. Whether it is over-the-counter antihistamines or prescription nasal corticosteroids, we can help you manage allergy symptoms effectively.

Closing Note

Understanding the reasons can help you get rid of the problem more effectively. We hope this blog serves its purpose of providing the answer to your query. If you want to learn more ways we can be of help, get in touch with our trustworthy physician, Dr. Fakhri Kalolwala, MD. He is a board-certified internal medicine physician who graduated with honors from the University of Houston at Aqeeq Internal Medicine. Do not hesitate to set up an appointment by dialing (832) 786-8195 to seek our help. You can also drop by our office in Houston, Texas.



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