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How To Lower Diastolic Blood Pressure | 7 Methods That Work

Oct 15, 2021

Having high blood pressure can be a dangerous problem long-term. That’s why it’s important to maintain healthy blood pressure using safe, effective lifestyle changes. This post will discuss how to lower diastolic blood pressure within the context of lowering your blood pressure overall. What Is Normal Blood Pressure? Your heart is a powerful muscle that […]

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How To Reverse Prediabetes | Follow These 9 Easy Steps

Sep 30, 2021

Prediabetes is a unique condition where your blood sugar is elevated beyond normal, healthy levels but not enough to be diagnosed as type 2 diabetes. However, it does not strictly mean that you will develop type 2 diabetes. In fact, it’s entirely possible to have your blood sugar return to normal with some changes to […]

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How Long Is Strep Contagious?

Sep 15, 2021

You might not have heard of strep throat infecting adults. But although strep throat is very common in children, it is also a significant cause of throat infection for adults. Because it’s a bacterial infection, it’s also contagious and requires you to maintain meticulous hygiene and avoid contact with others. But how long is strep […]

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Understanding Blood Pressure Numbers: What’s Normal?

Aug 15, 2021

So when is your blood pressure high enough to go to the hospital? Read on to learn how blood pressure works, the risks involved with high blood pressure, and what’s normal. If you’re in a hurry and need a reference, skip to the summary at the bottom of the page. Understanding Blood Pressure Numbers: What’s […]

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Is Tylenol a Blood Thinner? Read On For The Facts

Jul 15, 2021

Tylenol is one of the most popular drugs for fever and pain relief. It is a brand name for the generic paracetamol, also known as acetaminophen. However, there are many misconceptions surrounding its use. Does it reduce fever effectively? What about pain or inflammation? And, is Tylenol a blood thinner? This post will address what […]

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