Disclaimer – Use At Your Own Risk: The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. We will not be liable for any losses or damages in connection with the use of the information from these blogs. All blogs are meant to be educational. We advise always consulting with a professional before attempting anything written in a blog. We can not guarantee all of the services that we write about in our blogs. Any attempt to perform anything written in a blog can result in serious injury or fatality without expert guidance and oversight.

The Best (And Worst) Positions To Lay In To Relieve Stomach Pain

Dec 30, 2021

Stomach pain can make it tough to fall asleep or stay asleep at night. You can do a few things to make yourself comfortable, though, and make it easier to get some rest. Certain positions to lay in to relieve stomach pain can help make this possible. In this article, we’ll talk about how to […]

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Mouth Sores and COVID | Should You Be Worried? What To Expect

Dec 15, 2021

Are mouth sores and COVID related? With all of the information surrounding the COVID-19 during the ongoing pandemic, you’d be forgiven for not knowing exactly what constitutes COVID-19 infection. This is especially true as the delta and omicron variants of SARS-CoV-2 threaten to cause another wave of infections. So if you discover mouth sores and […]

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Why Am I Throwing Up Foam? | The Real Causes and Treatment

Nov 30, 2021

Throwing up foam can be an alarming sign to anyone who hasn’t experienced it before. Most people can safely assume that if they’re vomiting food or drink, the body has responded badly to it and wants to get rid of it. But when you’re throwing up white foam, what could be the reason? It’s important […]

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Why Am I Not Hungry? | Causes & When You Should Be Worried

Nov 15, 2021

We’re all motivated by food. In fact, you might even always savor mealtime; it’s a chance to relax, feed your body and socialize with friends and family. But if you seem to have lost your appetite recently, you might be wondering, “why am I not hungry?” Is it completely normal to feel this way, or […]

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How To Soothe Dry Nasal Passages | The Best Fix for Dry Nose and Sinuses

Oct 30, 2021

As winter approaches, many people savor the thought of getting cozy with their favorite warm beverages and comfortable winter clothing. But for many, the colder weather brings a different set of challenges: dry nasal passages, stuffy or runny noses, and sinus issues. That’s why we’ve compiled a list of some of the best ways to […]

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How To Lower Diastolic Blood Pressure | 7 Methods That Work

Oct 15, 2021

Having high blood pressure can be a dangerous problem long-term. That’s why it’s important to maintain healthy blood pressure using safe, effective lifestyle changes. This post will discuss how to lower diastolic blood pressure within the context of lowering your blood pressure overall. What Is Normal Blood Pressure? Your heart is a powerful muscle that […]

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How To Reverse Prediabetes | Follow These 9 Easy Steps

Sep 30, 2021

Prediabetes is a unique condition where your blood sugar is elevated beyond normal, healthy levels but not enough to be diagnosed as type 2 diabetes. However, it does not strictly mean that you will develop type 2 diabetes. In fact, it’s entirely possible to have your blood sugar return to normal with some changes to […]

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How Long Is Strep Contagious?

Sep 15, 2021

You might not have heard of strep throat infecting adults. But although strep throat is very common in children, it is also a significant cause of throat infection for adults. Because it’s a bacterial infection, it’s also contagious and requires you to maintain meticulous hygiene and avoid contact with others. But how long is strep […]

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Understanding Blood Pressure Numbers: What’s Normal?

Aug 15, 2021

So when is your blood pressure high enough to go to the hospital? Read on to learn how blood pressure works, the risks involved with high blood pressure, and what’s normal. If you’re in a hurry and need a reference, skip to the summary at the bottom of the page. Understanding Blood Pressure Numbers: What’s […]

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