5 Reasons Why You Keep Getting A Sore Throat That Comes And Goes

Do you ever find yourself clearing your throat over and over again, unable to get rid of the scratchiness? Does it feel like you end up getting sick almost every other week? If so, you’re not alone. A sore throat that comes and goes can be extremely frustrating. It could also be a cause for concern since your throat isn’t meant to close up all the time.

So, why does this happen? Well, there are numerous reasons why you keep getting a sore throat that comes and goes. To learn more, though, keep on reading this blog.

I Keep Getting A Sore Throat That Comes And Goes — Should I Be Worried?

Sore throats aren’t necessarily dangerous. Sure, it can be hard to go on with your day-to-day routine sometimes, but it’s not something to worry about. However, that does not mean you should just let it go. If you keep getting a sore throat that continues to come and go, visiting a medical professional should be the first thing on your checklist. It could be linked to a chronic disease or have other severe consequences.

Common Causes

A recurring sore throat could be due to a viral infection or arise as a result of the following causes:


Seasonal allergies are known to be the number one reason behind sore throats. Allergens like pollen, dust, air particles, etc., can irritate your nasal passageway and cause problems down the line.

Acid Reflux

Although acid reflux is less likely to cause a sore throat, it can still give way to hoarseness and the feeling of something being stuck in your throat. This is due to the stomach acid constantly washing up your throat.

Constant Smoking

Smoking is dangerous to your health and has negative effects on your body. More importantly, though, it corrupts your throat, as smoking all the time dries it out. Even your nasal passageways get inflamed because of excess mucus buildup.

Throat Cancer

Although rare, a persistent sore throat might be a precursor of throat cancer. The only way to identify this is through the help of a medical professional.

Viral or Bacterial Infection

Often infections like the flu or pneumonia are why people end up nursing a sore throat for a long time. If you don’t take proper precautions the first time around, you could end up contracting an infection repeatedly with a neverending sore throat.

Treatment Methods

There are various ways to get rid of a sore throat. However, some of the most common treatment methods are:

  • Get a nasal rinse or a steroid spray to help clear allergies.
  • Take lozenges to soothe throat pain.
  • Drink water and other liquids.
  • Visit a doctor for preventative care.
  • Quit smoking or vaping altogether.
  • Maintain a healthy diet.
  • Stay away from trigger foods.
  • Do not lie down after eating.
  • Take over-the-counter pain relievers and antacids.

Final Words

Sore throats are not dangerous or serious. However, if you keep getting a sore throat that comes and goes, it may be a sign of chronic pharyngitis. This calls for a medical evaluation, as only a doctor can help figure out the cause and best treatment plan for you. Contact Aqeeq Internal Medicine at (832) 786-8195 for more information, or visit us at 16125 Cairnway Drive Ste 114, Houston, TX 77084.



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